![Is anyone else regularly shocked by the amount of calories in chia seeds? I make chia pudding frequently and even though they're nutritious, I have to remind myself it's NOT for volume Is anyone else regularly shocked by the amount of calories in chia seeds? I make chia pudding frequently and even though they're nutritious, I have to remind myself it's NOT for volume](https://i.redd.it/sweq3s5v6qf61.jpg)
Is anyone else regularly shocked by the amount of calories in chia seeds? I make chia pudding frequently and even though they're nutritious, I have to remind myself it's NOT for volume
![CPE Monthly: Health Benefits of Chia — Learn About Its History, Nutrient Composition, and Current Research Regarding Its Health Benefits - Today's Dietitian Magazine CPE Monthly: Health Benefits of Chia — Learn About Its History, Nutrient Composition, and Current Research Regarding Its Health Benefits - Today's Dietitian Magazine](https://www.todaysdietitian.com/images/0117_cpe1.jpg)
CPE Monthly: Health Benefits of Chia — Learn About Its History, Nutrient Composition, and Current Research Regarding Its Health Benefits - Today's Dietitian Magazine
![Amazon.com : Bob's Red Mill Resealable Organic Chia Seeds, 60 Oz, Pack of 5 : Grocery & Gourmet Food Amazon.com : Bob's Red Mill Resealable Organic Chia Seeds, 60 Oz, Pack of 5 : Grocery & Gourmet Food](https://m.media-amazon.com/images/I/71tQJEYDKQL.jpg)