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טוויטר \ Emily Sauers, Ph.D. בטוויטר: "5000 steps on @fitbit before 6a! #theresalwsystime #priorities #practicewhatyoupreach http://t.co/jpQJ2ez03C"
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Watch your step: why the 10,000 daily goal is built on bad science | Health & wellbeing | The Guardian
Is 10,000 Steps A Day Enough To Actually Lose Weight And Be Healthy? — The Gym Starter - Start and Succeed in your Fitness Journey!
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CALORIE BLASTING 5000 STEPS FAST WALKING WORKOUT AT HOME | STEP & SWEAT DAY 5 - YouTube in 2021 | Fast walking, At home workouts, Walking exercise
![Scott Eddy ✈️ on Twitter: "Nice to hit 5000 steps by 7:30am, love my @Fitbit! #Fitness #Health #EntrepreneurLife #Florida https://t.co/cYl8aRbVr6" / Twitter Scott Eddy ✈️ on Twitter: "Nice to hit 5000 steps by 7:30am, love my @Fitbit! #Fitness #Health #EntrepreneurLife #Florida https://t.co/cYl8aRbVr6" / Twitter](https://pbs.twimg.com/media/CwqOVgTUUAAtmMP.jpg)